Make a delicious low calorie and low carb strawberry smoothie bowl. Find the easy recipe below for the most delicious and yummy breakfast with a twist.

One of the things I’ve implemented lately has been intermittent fasting. Typically, I drop Fernando off at preschool and then head to my workout class. When I get home, I take my time to shower and dress. Then, I like to sit down for breakfast.

On most mornings, breakfast is avocado toast topped with fried egg. But on other days, I opt for a smoothie bowl. It’s a fun variation on an acai bowl, except I use Kellogg’s® Special K® Red Berries cereal instead of granola. Special K Red Berries is a good source of fiber, and it’s 140 nourishing calories per 11/4 cup serving. I also add Light & Fit® Original Greek; my favorite is vanilla. It’s 80 calories and has 12g of protein.

Allowing myself to slow down and take the time to make myself breakfast is such a great way for me to start the day. It feels like a form of self-care. It feels indulgent but only takes a few minutes to make, not to mention it’s delicious.