What I Learned in My First Year of Motherhood

advice for stay at home moms

First year of motherhood is the year you realize this is by far the hardest job you will ever take on. There will be good days and some not so great days, but in the end you will be stronger and wiser. Here is what I learned in my first year of being a mother.

advice for stay at home moms


I feel incredibly fortunate to  have a healthy baby boy and  be able to stay home with him. Now that he is approaching 1, I’ve been reflecting on how incredibly amazing this year has been. How much I have grown and learned. Also how much happiness this tiny human has brought to two families.

With that being said, I’m also the girl that googled “what to do with baby all day,” at this very time last year. Because I’ve never been around babies, or spent all day and night with them.

There are not enough baby books and googling to prepare anyone for this journey. Nonetheless, I thought I’d share what I learned in my first year of being a mother. Really, this as a manifesto to myself—because some of this advice I still need to hear, read and take.


Surviving the First Year of Motherhood


  • Welcome to first year of motherhood. You’re the CEO

I talk about this my previous post, being a mom is like receiving a promotion to become a CEO of a company that you know nothing about.  You may not know much about the daily operations at first, you do know is that you have incredible instincts.

This journey is your opportunity to listen to that little voice inside you and have it become stronger. Everyone will give you advice, but you don’t have to adhere to any of it.

  • Get on a schedule

Baby FLO didn’t have a schedule for the first couple of months, but it wasn’t for my lack of trying. Regardless of that, I still made a sort of routine for us, so that we could get through the days.

Eventually, it became something I could actually write down. We went for walks every morning. Then, we played upstairs. Later, downstairs.  I made plans to meet up with friends for lunch. And we took swimming classes and mommy and me yoga.


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  • Make mama friends

A girlfriend of mine was having her second right around the time I was pregnant with baby FLO, so she became an integral part of my mama tribe. Not only has she done it all before, but we also had a similar approach to motherhood. This was key for me. In making friends with other mamas, I found that it was easier with women who had similar philosophies.

One of the things I want to focus on for year two is finding more like minded mamas in my neighborhood for playdates. 

  • Cherish your non-mama friends

Remember that episode of Sex and the City when Carrie comes over to Miranda’s to talk about her and Big, and Miranda can’t focus because she is trying to get the baby to latch? I used to relate to Carrie. Now I’m Miranda.

But, this doesn’t mean my friendships have taken a back burner. Yes, I have a mini-me that comes to my lunch and coffee dates, but unlike my mama friends, we get to talk about all the other stuff, like Beyonce—still a very important topic around here!

  • Don’t forget about yourself

Whatever beauty regimen you had before the baby, it is important to keep it. It will take a while before your body is back to normal, so anything and everything you can do to feel good about the skin you are in, do it. The baby will be fine. Go get your nails done,  do your hair,  splurge on  eyelashes and a wax. Also, get out of those yoga pants and get excited about new clothes and makeup.

  • Accept Help

have an amazing partner, who is incredibly hands on and super helpful. He stays with the baby so I can get a break, exercise and do whatever else I need to. But, he also works 40+ hours a week and deserves to have a break. If family is not near or it’s not ideal to have family stay with a baby, find a babysitter or a nanny. I just found one, and I probably should have done it 6 months ago. She will be coming once a week for 4 hours, and I am already fantasizing about all the things I am going to do with that precious alone time.

  • Exercise and take breaks

It’s overwhelming and exhausting to be around a baby all day and night, and at the same time you feel super guilty for wanting a break. The truth is that even if you don’t know it, you need one. You need to miss your baby, your baby needs to have a change of pace and be around someone else. You get to come back refreshed. Everyone wins.

One of my favorite breaks is exercising. I am especially into yoga and pilates right now, because there is a push to focus solely on yourself and your body, which helps alleviate stress and constant worrying about baby.

  • Get a hobby

Oprah lists bathing as one of her hobbies, so this step doesn’t have to be an intense immersion into cross stitching, just something to do or make. For me, it has been this blog. It’s a creative and therapeutic outlet and making time for it makes me feel like I am not just focusing on baby, I am doing something for my own pleasure, because I am still me first, and mama second.

  • Love your partner

Maybe I’m a mama third, because I am a wife second. While you can’t get mad at the baby for screaming all night, or biting you (which is what is happening right now), you can get mad at another adult around you. My partner has been my emotional punching bag at times, and to make up for this I try to do little things to let him know how much I love him. Parenthood is tough on a couple, and we are working on taking little steps to focus on our relationship, although for the life of me I can’t remember what we talked about before we had a baby!

Is the First Year of Motherhood the Hardest?

The first year of motherhood has been the most challenging and rewarding journey, and I wouldn’t trade this ride for anything else in the world. What I learned in my first year of being a mother will also help me grow as a person. I need to work on my patience and a ton of habits I don’t want to pass on to baby.


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  • Reply Tommie Bengs March 11, 2017 at 6:20 AM

    THiS IS GREAT!!! So need to paste this to our phones!! Thank you for this!

    • Reply ... besos, ALINA March 13, 2017 at 4:21 PM

      I’m so glad you liked this post! Yes to referencing it again and again as needed!!

  • Reply Meredith March 10, 2017 at 7:31 AM

    I love everything about this post!!! My daughter will be 1 in April and I couldn’t agree more with all your tips!

    • Reply ... besos, ALINA March 10, 2017 at 2:14 PM

      So glad that you could relate! Cheers to you and your girlie on Year one!

  • Reply Belle March 9, 2017 at 5:38 AM

    This is such a great post and I agree with all these things. I’ve made some mama friends but I still make sure that I keep in touch and catch up with my non-mama friends. And, like you, I appreciate that we get to talk about A LOT of different things that don’t have to do with our kids. Yes, they do ask about my kids once in a while, but it’s still so fun to talk about other stuff that don’t concern your kids too.


    • Reply ... besos, ALINA March 9, 2017 at 6:31 AM

      I’m glad you agree! And yes it’s so good to talk about not baby related things!

  • Reply Nicole Ziegler March 8, 2017 at 4:12 AM

    I love this post! We’ve all been there! I love the advice and tips you give.

    • Reply ... besos, ALINA March 9, 2017 at 8:30 AM

      Thanks Nicole!

  • Reply Kari March 7, 2017 at 9:01 AM

    Alina, this post is so well written and so true! I can relate to the points you’ve made and it’s so nice to hear another Mama dish the same thoughts I have much of the time. Congratulations on getting through the first year! You’ve done a great job 🙂

    • Reply ... besos, ALINA March 7, 2017 at 10:55 AM

      Thanks so much, Kari! I’m so glad you were able to relate.

  • Reply sofiya makhnovetskaya March 7, 2017 at 7:37 AM

    Oh, written so good! I have tears… Love you!

    • Reply ... besos, ALINA March 7, 2017 at 7:57 AM

      Thank you mama, I couldn’t have done it without you ??

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