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turkey patties with zucchini

Zucchini and Turkey Patties

These baked turkey patties with zucchini are about to become your weekly easy dinner or lunch go-to. Serve them up with a big salad or your favorite grain or pasta.
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Ingredients
  

  • 1 lb 1lbs  ground turkey
  • 2 zucchini, shredded
  • 1 medium yellow onion, minced
  • 2 garlic clove, minced
  • salt & pepper to taste
  • 1/2 tsp dried oregano
  • 1/2 tsp cayenne powder

Glaze for Turkey

  • 1/2 tbsp Ketchup
  • 1/4 tsp honey or agave
  • 1/4 tsp hot sauce

Avocado Cilantro Dressing

  • 1 avocado
  • 1/4 cup cilantro, chopped
  • 2 garlic clove, chopped
  • 1/4 cup low fat sour cream or greek yogurt
  • 1 tbsp fresh lemon juice
  • 3 tbsp olive oil
  • salt & pepper to taste

Instructions
 

  • Combine all the ingredients for the turkey patties in a large bowl and mix until just combined
  • Create patties and place on a well oiled baking sheet.
  • Cook at 375 degrees for 20 minutes
  • Pull patties out of the oven and glaze them.
  • Place patties back in the oven to broil for 2-3 minutes

To make the Cilantro Avocado dressing

  • Place all the ingredients In a food processor or blender.
  • Optional: thin the salad dressing out with water until it reaches a desired consistency.
  • Keep airtight container 2-3 days.